Sickness prevention

Wash your hands before and after you eat and after you go potty.
Keep your fingers out of your nose and mouth.
Wear a hat when it’s cold and keep your hands and feet warm!
Zip up your coat and keep your neck warm too!
Drink plenty of water, orange juice, an tea.
Eat soups in the winter.
Get plenty of rest (sleep preferred).
Exercise daily, break a sweat once a day.
Thank God for every day you’re alive!