“I’m trying to teach you something, figure it out!” – Pain and Suffering
You should always learn a lesson from Pain and Suffering. The lessons they teach are often the most difficult lessons to learn. In challenging times of severe pain or drowning sorrow and grief, I find comfort and relief by meditating. My spirit will highlight the lesson to be learned and I will shift my focus to the lesson instead of the pain or sorrow.
Perhaps Hell is the accumulation of all the evil and negative energy you dished out in your life, delivered back to you.